"I felt very physically strong – my eyes felt open and bright, my skin clear and energy levels good. I highly recommend this for anyone looking to embark on a deeper journey with their relationship to food and their bodies."

"Philen’s insights went far beyond food. He helped me connect with my inner self, bringing more harmony and balance into my life. One of my favorite discoveries was the Happy Tummy Tea, a small ritual that has brought so much joy and comfort to my routine."

"“[…] I have had significant improvements in many of the problem areas that I had identified prior, with the resultant improvement in quality of life […] Doing the course with Philen was a pleasure, always willing and able in support, none of my questions have gone unanswered. The course has set me on a path to a healthier and happier life.”