As Within, So Without: The Earth is Speaking Through Our Bodies
There’s a deep grief we don’t talk about. It lives under the surface of modern life, like a low hum we’ve learned to ignore. It’s the grief of watching the Earth suffer—and feeling, whether we admit it or not, that the same suffering is happening inside us. The health of the Earth and the health of our bodies are not separate stories. They are one story. And every single day, that story is trying to wake us up.
How a Rare Autoimmune Diagnosis Sent Me on a Global Food Experiment
When medicine failed, I began listening to my body, and discovered a radical, lifelong food journey that continues to reshape my life today
How I Came to Ayurveda & What I Am Discovering Along the Way
Discover how Right Digestion, mindful eating, and an Ayurvedic lifestyle can transform your health, enhance resilience, and align you with nature’s rhythms.
The Gut Microbiome, Digestive Health and Mental Health: The Holy Trinity
Discover how Food, Digestion & the Gut-Brain Connection impact your mood, energy & inner balance—naturally. Your Gut Health holds the key.
The Path Back Home: Our Relationship With Food is the Bridge
Rediscover your connection with Self & Nature through your Relationship with Food. Explore sustainable practices for wholeness and balance