Eat Feel Heal: A Sacred Food Journey

As Within, So Without: The Earth is Speaking Through Our Bodies

There’s a deep grief we don’t talk about. It lives under the surface of modern life, like a low hum we’ve learned to ignore. It’s the grief of watching the Earth suffer—and feeling, whether we admit it or not, that the same suffering is happening inside us. The health of the Earth and the health of our bodies are not separate stories. They are one story. And every single day, that story is trying to wake us up.